Airfryer Flour-less Crunchy Onion Rings

Airfryer Flour-less Crunchy Onion Rings

Affiliate Disclosures
Jump to Recipe

Flourless Crunchy Air Fryer Onion Rings

I found this recipe for Air Fryer Onion Rings, by Samantha and Dominic of Recipe This and thought I would share. Cooking times may vary depending on your model of Air Fryer.

Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Servings 1 Bowl
Author Recipe This


  • 1 cup gluten-free oats
  • 1 medium onion
  • 1 large egg, beaten
  • salt and pepper


  1. Preheat your air fryer to 325°F

  2. Place your beaten egg in a small bowl.

  3. Using a food processor or blender, blitz your oats into fine bread crumbs so they are like thick flour and place them in a bowl.

  4. Slice your onion into whole slices, like you imagine the inside of an onion ring to be.

  5. Separate the onion slices into individual onion rings onto your chopping board.

  6. Dip the separated rings into the oats ,then the egg, and then back into the oats.

  7. Place in air fryer on 325°F for 8 minutes.

  8. Remove from air fryer and allow to cool slightly before enjoying plain or with your favorite dips!

Recipe Notes

Add another minute or two of cooking time for crispier, more "well-done" tasting onion rings.
  • If you make this recipe, kindly take a pic and hashtag it #airfryergourmet #nicherecipes and leave a comment below — we love to see your creations on Instagram, Twitter or even YouTube!
  • Have a recipe or photo you would like to submit for inclusion? ...drop us a line.
  • Air Fryer Gourmet is not responsible for typographical errors, pricing errors, price changes, price mistakes or adjustments.

Leave a Reply

Your email address will not be published. Required fields are marked *