Keto – The Air Fryer Gourmets https://airfryergourmet.com/tag/keto/ Join Luke & Amy on their adventures! Wed, 17 May 2023 07:19:44 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.1 https://i0.wp.com/airfryergourmet.com/wp-content/uploads/2023/03/cropped-favicon_l-1.png?fit=32%2C32&ssl=1 Keto – The Air Fryer Gourmets https://airfryergourmet.com/tag/keto/ 32 32 217100776 Luke and Arpan’s Sensational Homemade BBQ Sauce Recipe https://airfryergourmet.com/sensational-homemade-bbq-sauce/ Mon, 03 Apr 2023 20:07:40 +0000 https://airfryer9000.com/?p=514 Sweet, Spicy, Goodness. Luke here. I know you’re wondering why anyone would bother making their own sauce when it’s so convenient to grab some from the grocery store. I’ll tell you why. One, it’s easy, like REALLY easy. Two, it costs less. Three, this IS airfryergourmet.com after all and we only recommend it unless it’s […]

The post Luke and Arpan’s Sensational Homemade BBQ Sauce Recipe appeared first on The Air Fryer Gourmets.

]]>
Chicken Drumsticks
Chicken Drumsticks with BBQ sauce

Sweet, Spicy, Goodness.

Luke here. I know you’re wondering why anyone would bother making their own sauce when it’s so convenient to grab some from the grocery store. I’ll tell you why. One, it’s easy, like REALLY easy. Two, it costs less. Three, this IS airfryergourmet.com after all and we only recommend it unless it’s actually worth doing. Four, you can’t even buy this sauce at the grocery store so you’ll never know what you’re missing unless you make it.

This sauce SLAPS. It’s sure to impress at your next cookout or family dinner. Slather it on ribs, brush on grilled chicken, toss chicken drummies to coat, and dip your air fryer fries, (or zucchini fries for my low-calorie/high-BP folks!). This small batch recipe is BOLD with seasonings and flavors.

BBQ Sauce Recipe Highlights:

  • Homemade: Create your very own BBQ sauce from scratch, using simple ingredients for a fresher and more customizable taste.
  • Smaller batch: This recipe is perfect for those who want a smaller quantity of sauce or want to try out different flavor combinations. Larger batch instructions are included down below.
  • One-pot simplicity: Save time by combining all the ingredients at once and cooking over a light to medium flame.
Luke's Sensational Homemade BBQ Sauce Recipe
Luke and Arpan’s Sensational Homemade BBQ Sauce Bottle

BBQ Sauce Ingredients:

  • 4 oz ketchup
  • 4 oz brown sugar
  • 1 tbsp butter
  • 1/32 teaspoon liquid smoke
  • 1/2 tbsp Worcestershire sauce
  • 1/2 tbsp Cholula sauce
  • 1/2 tbsp cayenne pepper
  • 2 tbsp + 1/2 tsp chili powder
  • 1/2 tbsp chili garlic sauce

Step 1: Gather Your BBQ Sauce Ingredients

Before you begin, make sure you have all the ingredients on hand. This recipe uses ketchup, brown sugar, butter, wrights liquid smoke, Worcestershire sauce, Cholula sauce, cayenne pepper, chili powder, and chili garlic sauce.

Step 2: Combine BBQ Sauce Ingredients and Cook

In a saucepan over a light to medium flame, combine all the ingredients.

  • 4 oz ketchup
  • 4 oz brown sugar
  • 1 tbsp butter
  • 1/32 teaspoon liquid smoke
  • 1/2 tbsp Worcestershire sauce
  • 1/2 tbsp Cholula sauce
  • 1/2 tbsp cayenne pepper
  • 2 tbsp + 1/2 tsp chili powder
  • 1/2 tbsp chili garlic sauce

Now, stir the mixture and scrape the pan about every 30 seconds until all the ingredients are well combined and warmed through. Note that this process allows the flavors to meld together while ensuring the sauce doesn’t stick to the bottom of the pan. You know you’re done once the sauce bubbles. It only takes a minute or two.

Step 3: Cool and Store the BBQ Sauce

Next, without delay, remove the saucepan from the heat and allow the sauce to cool slightly.

If you’ve got hungry mouths to feed, go ahead and brush/pour the sauce all over your dish. Folks are about to get animalistic. Personally, I prefer hot-temperature sauce on top of hot-temperature food for my optimal enjoyment but you’re tastebuds may differ.

If you’re NOT using the sauce immediately, transfer it to a heat-resistant container and store it in the refrigerator for up to a couple of months.

If you really wanna get with the program, message us on our contact page for one of the special original labels.

Luke's Sensational Homemade BBQ Sauce Recipe
Luke and Arpan’s Sensational Homemade BBQ Sauce Bottles

The post Luke and Arpan’s Sensational Homemade BBQ Sauce Recipe appeared first on The Air Fryer Gourmets.

]]>
514
The Ultimate Guide to Air Fryer Seasonings https://airfryergourmet.com/the-ultimate-guide-to-air-fryer-seasonings-elevate-your-flavors-with-warm-cool-and-middle-eastern-spices/ Sat, 01 Apr 2023 19:46:40 +0000 https://airfryer9000.com/?p=295 Ultimate Guide to Air Fryer Seasonings The secret to creating delicious air fryer dishes lies not only in the cooking method but also in the seasonings you use. This in-depth guide will give you everything you need to succeed. A thoughtful combination of spices can elevate your air-fried meals to new heights, giving your food […]

The post The Ultimate Guide to Air Fryer Seasonings appeared first on The Air Fryer Gourmets.

]]>
Front view of my Spice cabinet
Front view of my Spice cabinet

Ultimate Guide to Air Fryer Seasonings

The secret to creating delicious air fryer dishes lies not only in the cooking method but also in the seasonings you use. This in-depth guide will give you everything you need to succeed. A thoughtful combination of spices can elevate your air-fried meals to new heights, giving your food that mouthwatering, crave-worthy flavor. In this ultimate guide to air fryer seasonings, we’ll discuss the differences between warm and cool spices, explore some amazing Middle Eastern spices, and share tips for seasoning your air-fried fries and air-fried zucchini to perfection. So, let’s dive in and start spicing up your air fryer game!

Close up shot of Chicken Drumsticks
Close-up shot of Chicken Drumsticks

Understanding Warm and Cool Spices

Spices can be broadly categorized into two groups: warm spices and cool spices. This distinction is based on the flavor profiles of the spices and their impact on the overall taste of a dish.

Warm spices, as the name suggests, provide a warm, rich, and comforting flavor to your dishes. They often have a sweet or slightly pungent taste and are commonly used in winter dishes, baked goods, and hearty meals. Examples of warm spices include cinnamon, nutmeg, cloves, allspice, and ginger.

Cool spices, on the other hand, provide a bright, refreshing, and uplifting flavor to your dishes. They often have a slightly bitter or tangy taste and are commonly used in summer dishes, salads, and lighter meals. Examples of cool spices include mint, coriander, fennel seeds, and dill.

When seasoning your air-fried dishes, consider the balance of warm and cool spices to create a harmonious and well-rounded flavor profile. The key is experimenting with different combinations to find the perfect blend that suits your taste buds.

Side view of High quality Specialty Spices
Side view of High-quality Specialty Spices

Exploring Middle Eastern Spices

Middle Eastern cuisine is known for its bold and diverse flavors, thanks to the use of various unique spices. Here are some standout Middle Eastern spices that you can use to elevate your air-fried dishes:

  1. Cumin: Cumin is a warm spice with a slightly earthy and bitter flavor. It’s commonly used in Middle Eastern, Indian, and Mexican cuisines and is a key ingredient in spice blends like garam masala and taco seasoning. Cumin pairs well with vegetables, meats, and legumes.
  2. Shawarma: Shawarma is a Middle Eastern spice blend typically used to season grilled meats. It usually contains a mix of warm spices like cumin, coriander, paprika, turmeric, and cinnamon, along with garlic powder, onion powder, and other herbs. Shawarma seasoning can also be used to flavor vegetables, rice, and other dishes in your air fryer.
  3. Sumac: Sumac is a tangy, slightly tart spice that adds a vibrant, citrusy flavor to your dishes. It’s commonly used in Middle Eastern cooking as a seasoning for salads, grilled meats, and rice dishes. In your air fryer, try sprinkling sumac on vegetables, fish, or chicken for a refreshing twist.
  4. Za’atar: Za’atar is a Middle Eastern spice blend that combines thyme, sumac, sesame seeds, and other herbs. It has a nutty, tangy, and slightly earthy flavor that works well with various dishes. Use za’atar as a seasoning for air-fried vegetables, and meats, or even as a topping for flatbreads and dips.
Top View of a Ratatouille dish in a cast iron pan.
Top View of a Ratatouille dish in a cast iron pan.

Steak Seasonings for Veggies

Steak seasonings are a blend of spices like garlic powder, salt, paprika, and black pepper, making them great for vegetables. The bold flavors of steak seasonings can add depth and complexity to your veggies without overpowering or oversalting them.

Try using a dash of steak seasoning on air-fried fries, mushrooms, brussels sprouts, zucchini, bell peppers, or even cauliflower for a delicious and satisfying side dish.

The Versatility of Taco Seasoning and Cumin

Taco seasoning and cumin are versatile spices that can add a burst of flavor to a wide range of dishes. The combination of earthy cumin, zesty chili powder, and aromatic oregano found in taco seasoning makes it an excellent choice. Try using a dash of taco seasoning on air-fried chicken, shrimp, or potato fries for a twist.

Cumin, as mentioned earlier, is a warm spice with an earthy and slightly bitter flavor. It’s a key ingredient in many spice blends and is particularly well-suited to air-fried dishes. Cumin’s flavor profile makes it a fantastic addition to dishes like air-fried chickpeas, roasted vegetables, and marinated meats.

The Art of Balancing Spices

When seasoning your air-fried dishes, it’s essential to strike the right balance between flavors. Overdoing it with spices can lead to an overpowering taste, while under-seasoning can result in a bland and unexciting dish.

Here are some tips to help you find the perfect balance:

  1. Taste test: If you’re unsure about the flavor of a particular spice or how much to use, try tasting a small amount on its own to get a sense of its potency. This will help you gauge how much to add to your dish.
  2. Start small: When experimenting with new spices or blends, start with a small amount and gradually build up the flavor. This approach allows you to fine-tune the seasoning to your liking without overdoing it.
  3. Follow a recipe: If you’re new to using spices or unsure about the right combination, follow a trusted recipe to get started. As you become more comfortable with the flavors and proportions, you can begin to adjust the seasoning to suit your taste preferences.
  4. Trust your instincts: As you become more familiar with various spices and their flavors, trust your instincts when seasoning your dishes. Your taste buds are the best guide to creating a well-balanced and delicious meal.
Angled view of an air fryer basket with pork in it
Angled view of an air fryer basket with pork in it

Seasoning Tips for Air Fryer Cooking

When seasoning your air-fried dishes, follow these simple steps to ensure an even and flavorful coating:

  1. Add food to the air fryer basket first: Before adding any seasonings or oil, place your food items in the air fryer basket to gauge the amount of space and the best arrangement for even cooking.
  2. Drizzle with neutral oil: Using a bottle with an oil spout, give your food items three good flicks of neutral oil, such as vegetable or canola oil. This will help the spices adhere to the food and promote even cooking.
  3. Sprinkle on the spice mix: With your food and oil in place, sprinkle your chosen spice mix over the items in the basket. Be sure to distribute the spices evenly for a consistent flavor throughout.
  4. Toss or jiggle the basket: Gently toss or jiggle the air fryer basket to ensure the oil and spices coat the food items evenly. This will help to create a uniform flavor and texture in your finished dish.

Experimenting with spices is one of the best ways to elevate your air-fried dishes. By exploring the world of Middle Eastern seasonings and mastering the art of balancing flavors, you’ll be well on your way to creating air fryer meals that are both delicious and memorable.

Want some inspiration?

Check out our recipe for Chicken Drumsticks, Potato Fries, Zucchini Fries, Fried eggs, and more!

Close up shot of Chicken Drumsticks
Close-up shot of Chicken Drumsticks
Front View of crispy Air Fryer Fries topped with delicious Chick Fil A sauce, parsley, and crumbly cheese.
Front View of crispy Air Fryer Fries topped with delicious Chick Fil A sauce, parsley, and crumbly cheese.
Tacos
Tacos

The post The Ultimate Guide to Air Fryer Seasonings appeared first on The Air Fryer Gourmets.

]]>
295
Bacon-Wrapped Cheese Chicken Pickle https://airfryergourmet.com/bacon-wrapped-cheese-chicken-pickle/ Sat, 01 Apr 2023 19:31:34 +0000 https://airfryer9000.com/?p=293 Juicy, Heavenly, Balanced. If you came to me last week and said “Hey Luke, would you ever write an article about a bacon-cheese chicken pickle recipe?” I would reply with a prompt “No. Why?” But a lot can change in a week. Three times, I’ve housed this treat and I can’t believe I’m saying this […]

The post Bacon-Wrapped Cheese Chicken Pickle appeared first on The Air Fryer Gourmets.

]]>
Close-up of Bacon Cheese Chicken Pickle.
Close-up of Bacon Cheese Chicken Pickle.

Juicy, Heavenly, Balanced.

If you came to me last week and said “Hey Luke, would you ever write an article about a bacon-cheese chicken pickle recipe?” I would reply with a prompt “No. Why?” But a lot can change in a week. Three times, I’ve housed this treat and I can’t believe I’m saying this but it is honestly one of my favorite uses for bacon. It’s even Amy Approved! If you’re like me, you use bacon once for a recipe and then kind of just forget about it for the rest of the week as it seems “ughhh unhealthy”. Let me tell ya, this is better than any of that good ol’ eggs and bacon breakfast, it’s juicy and delicious.

This recipe is all about balance. This is the epitome of what we try to achieve on this blog. Heavenly(not healthy!) taste, earthly effort. Spicy pickle, juicy chicken, crispy bacon, and salty cheese all come together in a heavenly pairing and it takes less time than cooking bacon on the stove. If you’re feeling hungry, make two. I’m 6’3″ and I’ve found that one of these is about half a meal. I have no problem demolishing two, especially with Amy here.

Ingredients

  • 2 pickles (dill or bread and butter, depending on your preference)
  • 2 chicken tenders, raw
  • 2 cheese sticks (such as mozzarella or cheddar)
  • 2 slices of bacon (thin-cut works best)
  • Your favorite dipping sauces (BBQ sauce, Chick-fil-A sauce, mustard, ketchup, etc.)
Top View of Bacon Cheese Chicken Pickle
Top View of Bacon Cheese Chicken Pickle

Step 1: Prepare the Ingredients

You’ll need pickles, raw chicken tenders, cheese sticks, a cutting board, and bacon. For the pickles, you can use bread and butter(where my people at!) or Dill if you want I guess. Your life, not mine. For cheese, grab a favorite of the kids, string cheese! whatever flavor you like, it’s hard to go wrong here.

Step 2: Assemble the Bacon-Wrapped Cheese Chicken Pickles

To assemble your bacon-wrapped cheese chicken pickles, follow these simple steps:

  1. Lay a chicken tender flat on a clean cutting board.
  2. Place a cheese stick on top of the chicken tender.
  3. Add a pickle on top of the cheese stick.
  4. On the left side of your stack, lay a piece of bacon at a slight angle on the cutting board
  5. Carefully roll the Cheese-chicken-Pickle away from you and pick up the slice of bacon as you go. Make sure to cover the entire length of the pickle and chicken tender, overlapping the bacon slightly as you wrap. This will help hold everything together during cooking. Note: it doesn’t have to be super tight but should not be loose either.

Repeat this process for both bacon-wrapped cheese chicken pickles.

Front View of a raw bacon cheese chicken pickle
Front View of a raw bacon cheese chicken pickle

Step 3: Cook in the Air Fryer

Place two assembled bacon-wrapped cheese chicken pickles in the air fryer basket. Set the air fryer to 400°F (200°C) for 20 minutes. Note: no need to preheat the air fryer. Remember to wash your hands with soap after handling raw meat.

Step 4: Check the Chicken’s Internal Temperature

Before removing the bacon-wrapped cheese chicken pickles from the air fryer, open the basket and check the internal temperature of the chicken using a meat thermometer. The chicken should reach an internal temperature of 165°F (74°C) at the thickest part to be considered fully cooked and safe to eat. Don’t worry about it drying out, the pickle will keep it juicy.

Close-up of Bacon Cheese Chicken Pickle.
Close-up of Bacon Cheese Chicken Pickle.

Step 5: Sauce and Serve

Once the bacon-wrapped cheese chicken pickles have finished cooking, transfer them to a serving plate and serve with two or three of your favorite dipping sauces. BBQ sauce, Chick-fil-A sauce, mustard, and ketchup are all popular choices, but feel free to experiment with other options as well.

Front view of Bacon Wrapped Cheese Chicken Pickle
Front view of Bacon Wrapped Cheese Chicken Pickle

Air fryers make it easy to cook these tasty treats, ensuring a perfectly crispy finish without the mess and hassle of traditional frying methods. Plus, with our quick and easy “no wet hands” cleaning method below, you’ll spend less time cleaning up and more time enjoying your delicious creation.

So, go ahead and give this unique recipe a try – you might just find that it becomes a new favorite in your snack repertoire. And don’t forget to get creative with your dipping sauce selections, as the possibilities are truly endless! Happy snacking!

Step 6: Quick and Easy Cleanup

Front view of a cleaned air fryer basket being inserted back into the air fryer.
Front view of the cleaned air fryer basket being inserted back into the air fryer.

While the air fryer basket is still hot, clean it using our “no wet hands” method, which only takes 30 seconds. This method is perfect for those who don’t want the hassle of hand-washing dishes. Follow the steps outlined in our previous blog post on air fryer cleaning techniques, and you’ll have a spotless basket in no time. You can even clean two baskets at once by using one in each hand.

To start, while the basket is still hot, give one squirt of soap into the dirty basket.

Angled view of an air fryer basket in the sink with a pump of soap in it.
Angled view of an air fryer basket in the sink with a pump of soap in it.

Next, fill the basket with a small amount of water.

Angled view of an air fryer basket in the sink being filled with a small amount of water.
Angled view of an air fryer basket in the sink being filled with a small amount of water.

Then, swirl/jiggle/slosh the water in the basket until it foams.

Angled view of an air fryer basket in the sink being shaken/jiggled to foam up the soap.
Angled view of an air fryer basket in the sink being swirled/shaken/jiggled to foam up the soap.

After that, pour out the soap foam and briefly rinse the basket in the basket.

Angled view of a clean air fryer basket in the sink.
Angled view of a clean air fryer basket in the sink.

Finally, insert the basket back into the air fryer. No need to dry the basket with a towel – residual heat in the air fryer will do the trick!

Recipe

Bacon Cheese Chicken Pickle

Bacon-Wrapped Cheese Chicken Pickle

Juicy, Heavenly, Balanced. Pickle, tender chicken, crispy bacon, and salty cheese all come together in a heavenly pairing. If you’re feeling hungry, make two!
5 from 1 vote
Print Pin
Course: Appetizer, Side Dish, Snack
Cuisine: American, French, Italian
Keyword: Bacon-Wrapped Cheese Chicken Pickle
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 2
Calories: 225kcal
Author: airfrye7
Cost: 5

Equipment

  • Air Fryer
  • Cutting Board

Ingredients
 

  • 2 slices pickles (dill or bread and butter, depending on your preference)
  • 2 chicken tenders
  • 2 cheese sticks (such as mozzarella or cheddar)
  • 2 slices bacon (thin-cut works best)
  • 1 squirt Your favorite dipping sauce BBQ sauce, Chick-fil-A sauce, mustard, ketchup

Instructions
 

  • Put all Ingredients on a cutting board.
    Top View of Bacon Cheese Chicken Pickle
  • Lay a strip of Bacon on a cutting board away from your body. At one end, make a stack of Cheese Chicken and Pickles. Next, Roll the Cheese Chicken Pickle with the Bacon until it is wrapped. The wrap should be semi-tight.
    Front View of a raw bacon cheese chicken pickle
  • Place two assembled bacon-wrapped cheese chicken pickles in the air fryer basket. Set the air fryer to 400°F (200°C) for 20 minutes. Note: no need to preheat the air fryer. Remember to wash your hands with soap after handling raw meat.
  • Check the internal temperature of the chicken using a meat thermometer. The chicken should reach an internal temperature of 165°F (74°C).
    Front view of Bacon Wrapped Cheese Chicken Pickle
  • Once the bacon-wrapped cheese chicken pickles have finished cooking, transfer them to a serving plate and sauce them with two or three of your favorite dipping sauces. BBQ sauce, Chick-fil-A sauce, mustard, and ketchup are all popular choices, but feel free to experiment with other options as well.
    Bacon Cheese Chicken Pickle
  • While the air fryer basket is still hot, clean it using our “no wet hands” method, which only takes 30 seconds. This method is perfect for those who don’t want the hassle of hand-washing dishes.
    Angled view of an air fryer basket in the sink being filled with a small amount of water.

Nutrition

Serving: 300g | Calories: 225kcal | Carbohydrates: 3g | Protein: 6g | Fat: 14g | Saturated Fat: 7g | Cholesterol: 35mg | Sodium: 689mg | Potassium: 139mg | Sugar: 1g | Vitamin A: 95IU | Vitamin C: 1mg | Calcium: 27mg | Iron: 0.5mg

The post Bacon-Wrapped Cheese Chicken Pickle appeared first on The Air Fryer Gourmets.

]]>
293
The Art of Chopping Air Fryer Fries https://airfryergourmet.com/the-art-of-chopping-how-a-commercial-1-2in-dicer-can-make-your-life-easier/ Sat, 01 Apr 2023 17:56:04 +0000 https://airfryer9000.com/?p=285 Chopping Air Fryer Fries Chopping Air Fryer Fries can be a time-consuming and frustrating task. Especially when you’re preparing meals for a large family or group of friends. But what if there was a tool that could make this job a breeze? What if we could cut the cooking time in half and deliver those […]

The post The Art of Chopping Air Fryer Fries appeared first on The Air Fryer Gourmets.

]]>
Front View of crispy Air Fryer Fries topped with delicious Chick Fil A sauce, parsley, and crumbly cheese.
Front View of crispy Air Fryer Fries topped with delicious Chick Fil A sauce, parsley, and crumbly cheese.

Chopping Air Fryer Fries

Chopping Air Fryer Fries can be a time-consuming and frustrating task. Especially when you’re preparing meals for a large family or group of friends. But what if there was a tool that could make this job a breeze? What if we could cut the cooking time in half and deliver those perfect crispy Air Fryer Fries every time?

Enter the 1/2-inch dicer. This instrumental tool will help any air fryer owner or home cook streamline their prep work. In this blog post, we’ll explore the benefits of using a 1/2-inch dicer. From faster prep times and safer cutting techniques to healthier eating and lower food bills. So, let’s get chopping!

Front View of a Commercial Fry Chopper chopping a potato
Front View of a Commercial Fry Chopper chopping a potato

1. The Benefits of Using a 1/2-inch Dicer

Do you want a small dice? medium dice? how about a julienne? or fry shapes? A 1/2-inch dicer is a versatile kitchen tool that can be used to dice a wide range of vegetables. We’re talking onions, potatoes, carrots, celery, and more. The dicer consists of a series of sharp blades that slice through the vegetables with ease. It creates perfectly uniform 1/2-inch fries or cube dice in just seconds. This not only saves you time and effort in the kitchen but also produces more consistent results. We’ll ensure that your dishes cook evenly and look beautiful on the plate.

In addition to speed and consistency, a 1/2-inch dicer also offers several other benefits for home cooks. For starters, it’s much safer than using a knife to chop vegetables, especially for those who are less experienced or have limited mobility. The dicer’s blades are encased in a protective frame, reducing the risk of accidental cuts or injuries.

Another advantage of using a 1/2-inch dicer is that it produces less mess in the kitchen. With traditional chopping methods, bits of vegetables can fly off the cutting board and onto the counter, requiring extra cleanup time. With a 1/2-inch dicer, the vegetables are contained, making cleanup a breeze.

Front view of a Commercial grade 1/2in Fry Chopper.
Front view of a Commercial grade 1/2in Fry Chopper.

2. How to Use a 1/2-inch Dicer

Using a 1/2-inch dicer is easy, even for those who have never used one before. To begin, simply prepare your vegetables by washing them. Then place them into the dicer’s chute. Next, use the dicer’s lever to press the vegetables down onto the blades, which will slice through them with ease. You can adjust the thickness of the fries or dice by changing the blade size. In just seconds, you’ll have perfectly uniform 1/2in fries or dice, ready to be used in your favorite Air Fryer Fries recipes or zucchini recipes.

Angled view of a salad spinner removing excess water from Fries.
Angled view of a salad spinner removing excess water from Fries.

3. Tips for Using a 1/2-inch Dicer

While a 1/2-inch dicer is a versatile and easy-to-use tool, there are a few tips and tricks to keep in mind to get the best results. For example:

  • Choose the right vegetables: While a 1/2-inch dicer can be used for a variety of vegetables, some work better than others. Stick to firm vegetables like potatoes, carrots, and celery, which will produce the best results.
  • Don’t overfill the chute: While it may be tempting to pack as many vegetables into the chute as possible, this can actually slow down the dicer and produce uneven results. Stick to small batches, and allow the blades to work their magic.
  • Clean the dicer regularly: To keep your dicer in top condition, it’s important to clean it regularly. This can be done with soap and water or in the dishwasher, depending on the model.
Top view of an Air Fryer Basket full of fries
Top view of an Air Fryer Basket full of fries

4. Putting it All Together: Healthier Eating and Lower Food Bills

Here is the process:

  • 1. Buy inexpensive yet amazing potatoes.
  • 2. Chop the potatoes into fries and store them in the fridge.
  • 3. Make delicious fries ON DEMAND.
  • 4. Pat yourself on the back for SAVING money!

One of the most compelling reasons to use a 1/2-inch dicer is that it can help you eat healthier and save money on your food bill. Potatoes are CHEAP. By quickly and easily chopping vegetables into uniform sizes, you can create healthy, homemade french fries or roasted vegetables that taste just as good as the ones you’d get at a restaurant. Plus, by chopping Air Fryer Fries, you can control the amount of oil and salt that goes into them, making them a healthier option for you and your family.

In addition to healthier eating, using a 1/2-inch dicer can also help you save money on your food bill. With the ability to quickly and easily chop vegetables, you can make your own homemade air fryer fries or roasted vegetables, instead of buying expensive pre-made versions at the grocery store.

A 1/2-inch dicer is an essential tool for any home cook looking to streamline their prep work and create healthy, delicious meals. By saving time, producing consistent results, and reducing the risk of injury, the dicer can make the task of chopping vegetables much more enjoyable and efficient.

So why not give it a try and see how it can revolutionize the way you cook?

Front View of crispy Air Fryer Fries topped with delicious Chick Fil A sauce, parsley, and crumbly cheese.
Front View of crispy Air Fryer Fries topped with delicious Chick Fil A sauce, parsley, and crumbly cheese.

The post The Art of Chopping Air Fryer Fries appeared first on The Air Fryer Gourmets.

]]>
285
Neutral Oil Cooking Guide https://airfryergourmet.com/neutral-oil-cooking-guide/ Sat, 01 Apr 2023 16:08:28 +0000 https://airfryer9000.com/?p=264 Neutral Oil Cooking Guide Oil is an essential ingredient in many cuisines around the world. It plays a vital role by creating even temperatures, preventing food from burning and enhancing the flavors of various dishes. However, there are many misconceptions about oil, with some people believing that it’s unhealthy or should be avoided altogether. In […]

The post Neutral Oil Cooking Guide appeared first on The Air Fryer Gourmets.

]]>
Angled View of a Bread Loaf, wine and a candle.
Angled View of a Bread Loaf, wine, and a candle.

Neutral Oil Cooking Guide

Oil is an essential ingredient in many cuisines around the world. It plays a vital role by creating even temperatures, preventing food from burning and enhancing the flavors of various dishes. However, there are many misconceptions about oil, with some people believing that it’s unhealthy or should be avoided altogether. In this Neutral Oil Cooking Guide, we aim to dispel these myths and highlight the benefits.

We will also discuss using an oil spout to precisely add the right amount of oil to your dishes. Additionally, we’ll explore the secret behind the delicious taste of restaurant food. Which, no surprise often comes down to their generous use of oil and butter. So, let’s dive into the world of cooking oils and learn how to harness their power to elevate your culinary creations!

Angled view of an air fryer basket with pork in it
Angled view of an air fryer basket with pork in it

Understanding Neutral Oil: Types, Benefits, and Uses

Neutral oils are characterized by their mild flavor and high smoke points. They are ideal for a wide range of cooking techniques, such as air frying, sautéing, and baking. Some popular types of neutral oil include:

  1. Vegetable oil
  2. Canola oil
  3. Sunflower oil
  4. Grapeseed oil
  5. Safflower oil

Each of these oils has its own unique set of benefits and uses. They all share a common purpose. This is the most important part of the article.

  1. to provide a uniform cooking temperature
  2. to prevent food from burning or sticking to the pan
Top view of an Air Fryer Basket full of fries
Top view of an Air Fryer Basket full of fries

Dispelling the Myths: Oil and Health

It’s important to address the common misconception that oil is bad for your health. Usually, this belief often stems from a lack of understanding about the different types of fats in our bodies. While it’s true that excessive consumption of unhealthy fats, such as saturated and trans fats, can lead to health problems. On the other hand, a moderate intake of healthy fats, like those in neutral oils, is essential for a well-rounded diet. It’s important to use cooking oils correctly. Usually, you only need a small dash or two of oil! Follow this step-by-step Neutral Oil Cooking Guide below to learn more!

In fact, according to the American Heart Association, healthy fats play a crucial role in our bodies. They provide energy, support cell growth, protect our organs, and help our bodies absorb essential nutrients. So, instead of fearing oil, we should learn to embrace it as a valuable component of our diets and cooking repertoire.

Side view of an oil dispenser.
Side view of an oil dispenser.

The Magic of an Oil Spout: Precision and Control

One of the keys to successfully cooking with oil is using the right amount. Too much oil can lead to greasy dishes, while too little can cause food to stick or burn. This is where an oil spout comes in handy. It allows you to quickly and easily add a precise amount of oil to your pan or dish.

An oil spout typically attaches to the mouth of your oil bottle. It provides a controlled pour that helps prevent spills and over-pouring. This simple tool can make a significant difference in your cooking experience. It’ll give you more control over the amount of oil you use and ultimately lead to better-tasting dishes.

Top View of a Cast Iron Pan
Top View of a Cast Iron Pan

Tips for Cooking with Neutral Oil

Now that we’ve established the importance and benefits of neutral oil, let’s explore some tips and techniques in this Neutral Oil Cooking Guide:

  1. Choose the right oil for the job: Vegetable oil is my favorite. As mentioned earlier, neutral oils have high smoke points, which makes them ideal for high-heat cooking methods like frying and sautéing. When selecting an oil for a particular dish, consider the cooking method and the desired flavor profile, as some neutral oils can still impart subtle flavors to your food.
  1. Preheat your oil: Before adding your ingredients to the pan, it’s important to preheat your oil to the desired temperature. This ensures even cooking and helps prevent food from sticking to the pan. To preheat your oil, simply add it to the pan and allow it to heat up over medium heat for a minute or two. You can test the oil’s readiness by adding a small piece of food; if it sizzles immediately, the oil is ready for cooking.
  2. Don’t overcrowd the air fryer basket: When cooking with oil, it’s essential to avoid overcrowding the pan. This can cause the oil temperature to drop and lead to uneven cooking of your air fryer fries. Instead, cook your air frier fries in batches and ensure that there’s space between the pieces to cook evenly.
  3. Store oil properly: To maintain the quality and freshness of your neutral oil, store it in a cool, dark place. Also, keep away from direct sunlight and heat sources. Keep the oil in its original container with a tight-fitting lid. When needed, transfer to an oil dispenser with an oil spout. This will help prevent exposure to air, which can cause the oil to spoil more quickly.

The Secret Behind Restaurant Food: Oil and Butter

As mentioned earlier, one of the reasons restaurant food often tastes so delicious is the generous use of oil and butter in their dishes. These fats not only provide a rich, velvety mouthfeel but also help to enhance and carry flavors, making every bite more satisfying and enjoyable.

It’s not practical or healthy to use large amounts of oil and butter in your everyday home cooking. But you can still learn from the pros and use these ingredients strategically to elevate your dishes. By choosing the right oil, using an oil spout for precision and control, and following the tips and techniques outlined above, you can harness the power of oil to create restaurant-quality dishes in the comfort of your own kitchen.

Cooking with neutral oil is an essential skill for any home cook. It provides a stable, even cooking temperature and also contributes to the overall flavor and crispiness of your dishes. By understanding the benefits of neutral oil, dispelling the myths surrounding its health effects, and mastering the art of using an oil spout for precise pouring, you can transform your culinary creations and enjoy delicious, restaurant-quality meals at home. So, embrace the power of neutral oil, and let it elevate your cooking to new heights!

Top View of lamb rack of ribs plated over Jeera rice.
Top View of lamb rack of ribs plated over Jeera rice.

The post Neutral Oil Cooking Guide appeared first on The Air Fryer Gourmets.

]]>
264
Air Fryer Chicken Drumsticks Ultimate Guide https://airfryergourmet.com/air-fryer-chicken-drumsticks/ Mon, 27 Mar 2023 19:44:44 +0000 https://airfryer9000.com/?p=160 Drummie, Drummie, in my Tummy! I’ve had drumsticks in a pan, in the oven, in a pot, in an instapot, air fryer, on the grill, you name it! This staple dish has been everywhere in my kitchen over the years and it’s here to stay. I didn’t think the air fryer would be different than […]

The post Air Fryer Chicken Drumsticks Ultimate Guide appeared first on The Air Fryer Gourmets.

]]>
Close up shot of Chicken Drumsticks
Close-up shot of crispy Chicken Drumsticks

Drummie, Drummie, in my Tummy!

I’ve had drumsticks in a pan, in the oven, in a pot, in an instapot, air fryer, on the grill, you name it! This staple dish has been everywhere in my kitchen over the years and it’s here to stay. I didn’t think the air fryer would be different than other methods but boy was I wrong. Achieving a crunchy crispy skin is can be a bit of an art on the stove and in the oven. But in the air fryer??? it’s Effortless! just as drumsticks should be. Almost impossible to overcook and it comes out juicy every time!

And yet, we still need to achieve Gourmet air fry status with our drummies. For that, we’ll brine them, dust them with an extra special custom spice blend and finish the plating without our very own homemade BBQ sauce.

Chicken Drumsticks
Chicken Drumsticks

Ingredients

Before we dive into the cooking process, make sure you have the following ingredients and tools at hand:

  • 4 chicken drumsticks (3 per person, 4 for larger folk like my 6’3″ self)
  • Taco seasoning
  • Steak seasoning
  • Salt and pepper
  • Neutral oil (such as vegetable, canola, or grapeseed oil)
  • A small bowl for mixing spices
  • An air fryer
  • A meat thermometer
  • Your favorite dipping sauce (we’ll recommend a few later)

Prepping Your Drumsticks

  1. Unwrap the packaging: Carefully remove the packaging from your chicken drumsticks, taking care not to contaminate any surfaces with raw juices. Be sure to wash your hands thoroughly with soap and warm water after handling the raw drumsticks.
  2. Arrange the drumsticks: Place the 4 drumsticks in your air fryer basket.

Seasoning the Drumsticks

To create a mouthwatering flavor profile for your chicken drumsticks, we’ll mix together a custom spice blend that combines taco seasoning, steak seasoning, salt, and pepper. This unique combination of spices will add a bold, savory kick to your drumsticks, making them impossible to resist!

  1. In a small bowl, mix together equal parts taco seasoning and steak seasoning. Then add a pinch of salt and pepper to taste. The exact amounts will depend on your personal preference, but a good starting point is 1 tablespoon of each seasoning and a pinch of salt and pepper.
  2. Give the drumsticks one dash of neutral oil in the air fryer basket, just enough to lightly coat them. The oil will help the spices adhere to the drumsticks and promote even browning.
  3. Sprinkle the spice blend over the drumsticks.
  4. Give the air fryer basket a good shake to allow the spices to evenly coat the drumsticks.
Side view of High quality Specialty Spices
Side view of High-quality Specialty Spices

Air Frying Your Drumsticks

With your drumsticks seasoned and ready to go, it’s time to start the air frying process. Follow these simple steps to achieve perfectly cooked, irresistibly delicious chicken drumsticks:

  1. Set your air fryer to 400°F (200°C) for 20min.
  1. After 20 minutes of cooking, use a meat thermometer to check the internal temperature of the chicken drumsticks. The internal temperature should reach at least 165°F (74°C) to ensure the chicken is fully cooked and safe to eat. If necessary, cook the drumsticks for a few more minutes to reach the desired temperature.
  2. Once the drumsticks are fully cooked, carefully remove them from the air fryer basket and transfer them to a serving plate. The drumsticks should be crispy on the outside and juicy on the inside, with a mouthwatering aroma that fills your kitchen.
  3. Now it’s time to add some dipping sauces to your plate. Chick-fil-A sauce, Ranch, and Homemade BBQ Sauce are all great options to complement your air-fried drumsticks. You can also get creative and try other dipping sauces, such as honey mustard, garlic aioli, or spicy sriracha mayo.
  4. For a complete meal, serve your chicken drumsticks alongside some delicious side dishes. Some popular options include air fryer fries, coleslaw, potato salad, cornbread, grilled or air fryer zucchini, or a simple green salad.
  5. Lastly, dig in! I am always surprised at how much I enjoy a good drummy.

We can’t imagine a more beautiful thing. Be sure to share this Air Fryer Drumsticks Recipe with your friends!

Get Crispy!

L+A

Close up View of Chicken Drumsticks Bone
Close-up View of Chicken Drumsticks Bone

The post Air Fryer Chicken Drumsticks Ultimate Guide appeared first on The Air Fryer Gourmets.

]]>
160